The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

2017 – your new clean slate

Posted on | January 3, 2017 | No Comments

I like the idea of a fresh note pad, fresh sheets, a new hair cut, new car, new baby.

There’s something wonderful about starting something new, clean and fresh.

We are 3 days in to the new year – you can really leave 2016 behind and start anew.  What are you going to change?  Just pick 1 thing and do it well.

Mine… reducing the amount of plastic that I use. Every day I’m going to find 1 way to do just that.



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