The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Merry Christmas!

Posted on | December 23, 2014 | No Comments

Healthy Merry Christmas!

Healthy Merry Christmas!

Merry Christmas and Happy New Year …..

Take a break, eat well & catch whatever exercise you can (as little or as much as possible).  Relax and get ready for a new year to start soon.



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