The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

2014 New Year Resolutions….

Well here are my goals for another year…..  Win GOLD in the 200m & 500m race, Open Women’s category at DBS Marina Regatta Dragonboat race in May Look gorgeous and fabulous at my sisters wedding in August.  (Goal: 49Kg & muscle tone) Rehab and strengthen my repetitive left shoulder / back injury = Less visits […]


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