Do you burn more calories when it’s hot?
I was asked this question over 1 week ago – and my initial answer was – NO! Because the body is designed to sweat which is an inbuilt temperature regulator to stop our body from overheating. Our circulating blood also travels to the surface of our body to cool down before returning to vital organs […]
How to calculate calorie expenditure correctly
How many calories you burn depends on the whether you’re male or female, the intensity, the muscles used and duration of the activity. I often forget to mention these things when writing about how many calories I personally use up during activities. So it’s only fair to write a disclaimer about the important things to […]
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ShoutBox
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1 month, 1 weekago- Info : Please, resolve the addition below before post any new comment...
- Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
- Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
- Guest_4579 : please update..its years away now and theres a new version in the market as well.
- Guest_2834 : Please update...
- Guest_3832 : do u advocate low carb/keto dieting?
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Singapore Blog Awards
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60kcalPeach - 60 kcal in 100gby Noni