Nutrition info: Calories in Mee Soto
Mee soto is a traditional Indonesian soup served with meat, vegetables and broth. ‘Soto’ means traditional soup and ‘mee’ refers to the thin white rice noodles served inside the broth. There are many variations, one of the most popular being soto ayam a.k.a. Chicken soup. Nutrition info for Mee Soto: 1 bowl Energy: 433 calories […]
Nutrition info: Calories in Popiah
Popiah is a type of fresh spring roll filled mainly with grated turnips and can also contain prawns, egg, peanuts, chinese sausage, other greens and chilli. It’s quite a healthy lunch option (even 1 roll makes a good inbetween snack if you’re hungry). However, make sure you ask for NO LARD which will lower the fat […]
Top 10 Healthiest Hawker Meals
This is the list of the TOP 10 HEALTHIEST HAWKER FOOD options you can choose from when trying to manage your weight but of course manage you budget as well. Yong Tau Foo Nutrition Information: 1 bowl (175g) Energy: 165 calories Protein: 10.7 g Fat: 8 g Carbs: 12g Sodium: 936 mg In my opinion […]
Nutrition Info: Calories in Thunder Tea Rice
I cannot believe it’s taken me this long to try THUNDER RICE TEA! I love it… What is it? It’s a selection of ingredients (vegetables and protein) that are finely chopped and served on top of either brown or white rice (of course I chose brown). The ingredients are completely up to the chef but […]
Nutrition Information: Wonton Soup
‘Wonton’ is a word transcribed from Cantonese. In mandarin, it is called 馄饨 (pronounced as “hoon toon”) which simply means irregularly shaped dumpling. The other more simplified name is 云吞 (pronounced as “yun toon”), directly translates to cloud swallow. Either way, they all mean tiny dumplings! The wonton skins or wrappers can be made […]
Nutrition Information: Fish Soup
Here is one of the healthiest choices you can make when faced with the task of finding a low calorie, low fat meal at Singapore Hawker Centres. FISH SOUP. But be careful – the healthiest version is the clear fragrant broth that has had fish bones boiling in it to produce the wonderful flavour and […]
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