Lose 1kg in 2 weeks – Part 2

Hopefully after the first week you should have the confidence to listen to your body better.  It will tell you when you’re hungry and when to stop eating because you’re full.  You should never eat just because your watch tells you it’s 12.30pm and you should never feel compelled to eat every thing on your […]

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  • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
  • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
  • Guest_4579 : please update..its years away now and theres a new version in the market as well.
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  Plum - 70 kcal in 100g

  by Noni