The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Skinny Lemon Chicken Recipe

Skinny Lemon Chicken Recipe

Someone I know was lamenting over not being able to eat Lemon Chicken Rice any more (** as in the deep fried cutlet version smothered with goey sweet lemon sauce**) because they were changing their eating habits to be more health conscious. My first reaction as a Health Coach is to say – of course you can […]

Oven Baked Chicken with Pineapple Salsa

Chicken Breast with Pineapple Salsa

Ingredients: 4 chicken breasts 4 limes (juiced) (Note: leave 1 lime for the salsa) 1/4 cup chopped coriander (save some coriander for the salsa) 2 teaspoons honey 1 pineapple (diced – approximately 2 cups) 1 avocado (if it isn’t crazy expensive) 1/2 red onion (diced fine) 2 tablespoons apple cider vinegar Black pepper (to taste) […]


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