Post-Paddle Soreness…. Ouch!
I went a little crazy on the weekend… … after relaxing for 6 weeks over xmas / NY I decided to begin my paddling training with 4 sessions in one weekend. I knew I was going to be in a world of pain after the 3rd session on Saturday when I was aching just standing […]
Outrigger Racing at Sentosa
Took part in my 1st outrigger race at Sentosa. The first race was a 12 km race the length of the island, up and around a few buoys. We got off to a bad start as we got sandwiched inbetween the other Aussie boat and the rookies. The rookies should have moved over to give us some more room – but with currents & waves & rookie drivers – it ended up in a little bit of a crash. Later in the afternoon we then did Mixed team race. I guess the best way to describe it was like a relay.
Dragon Boating in Singapore
Austcham Paddle Club in Singapore – Paddle with the aussies! Establishing a fitness routine as an individual takes alot of self motivation and discipline. It’s a very lonely world running & gymming daily without a training parter – which is why I’m a big fan of team / group sport. When you commit to a […]
The Party Walk
Since moving to Singapore and initially having no friends, I used to escape my boredom in the evenings by walking around the happening night spots around town. This became really fun because you can see everything that’s going on, walk past all the restaurants, clubs, bars, cafes, and events – so it actually feels like you’re right there enjoying the fun and shenanigans. But really, you’re just out enjoying an evening stroll and burning off calories. Honestly, you are completely distracted by the people, music, noise, lights, buskers in the tunnels, laughter, conversations, trying not to bump in to the super slow walkers, dodging drunk people, avoiding stumbling on a paver then before you know it you’ve walked for over an hour. It’s honestly too easy. One hour of walking for me burns off about 300 calories! THE PARTY WALK!
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ShoutBox
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1 month, 1 weekago- Info : Please, resolve the addition below before post any new comment...
- Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
- Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
- Guest_4579 : please update..its years away now and theres a new version in the market as well.
- Guest_2834 : Please update...
- Guest_3832 : do u advocate low carb/keto dieting?
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Singapore Blog Awards
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40kcalApricot - 40 kcal in 100gby Noni