Well I made it… 29 booze free days in February. I must admit, there were some tough days, I may or may not have craved beer for breakfast on the last saturday – but I stayed strong and not a drop of alcohol passed my lips. I even managed to easily stay sober at networking […]
Click on the image in the this blog entry to take you to a resourceful website where among many things – you can calculate how much money you spend on alcohol every week, month and year! It’s kinda scary….
“MMMmmmmmm…… Beer” – Homer Simpson There are thousands and thousands of beers being brewed across the world. Therefore to answer the debate correctly – how many calories in beer… it truly depends on what type of beer you’re drinking. And of course, the volume. As a typical rule of thumb: The higher percentage alcohol – […]
Do you enjoy the ‘occasional’ drink? Like most of us out there the answer is yes… Just be aware, if you drink it – there are consequences! Let’s take a look at Champagne – one of the lowest calories alcoholic beverage options! Calories in Champagne (120 ml) Energy: 90 calories Protein: 0 g Carbs: 1.2 […]
Let’s face it. Cocktails taste delicious. They look good, taste delicious and really get the party started. But what alot of people don’t consider is how many unnecessary calories & sugar they are happily drinking. The average cocktail contains 2 x 30ml pours of liquor (average about 90 calories / 30ml). They are then mixed […]