The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Sucralose – The Knight in Shiny Sweetener Armour

Sucralose is a zero-calorie artificial sweetener (aka Splenda), is also known under the E number (additive code) E955 and is approximately 600 times as sweet as sucrose (table sugar).  It plays an important role in weight loss products, to reduce calories in sweet food and beverages and also helps people with diabetes with their glucose intake. Sucralose was […]


  • ShoutBox

    Last Message
    6 hours, 30 minutes
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Guest_1967 : Hi, would you know the nutrional information of Thai vermicelli salad? All I can find is for Phad Thai, but I'm looking for the boiled glass noodle one.
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
  • Singapore Blog Awards


  • Watermelon - 23 kcal in 100g
    23kcal
    Watermelon - 23 kcal in 100g
    by Noni