The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

DBS Marina Regatta – Day 1 (200 metres)

Saturday 5th May was Day 1 of the DBS Marina Bay Dragon Boat Regatta.  This is the 1st year the event has been organized and set in the gorgeous Marina Bay.  DBS are sponsoring this international race and teams have attended from Hong Kong, Indonesia, Philippines, Malaysia and of course Singapore.  The most exciting part […]

Austcham 10km Dragonboat Race – Go Aussies!

The Aussie 10km CrewMy paddling team Austcham Paddle Club recently competed in the 10km AustCham Dragonboat race held at Kallang / Marina Bay.   The initial signs weren’t looking outstanding for us having drawn lane 24 out of 25 which meant we started to the far, far left of our 1st turning buoy.  But we were quick of […]

Hamilton Island Cup 2011

Hammo1The Austcham Paddle Club recently competed in the Hamilton Island Outrigger Cup 2011 in Australia.  It was a four day event with every combination of OC paddling and distances including OC1, OC2, OC6, Stand up paddle, 8km, 16km and 42km marathon change race. Our paddlers produced an outstanding effort to bring home 3 international race […]


  • ShoutBox

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    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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  • Cherry - 60 kcal in 100g
    60kcal
    Cherry - 60 kcal in 100g
    by Noni