The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Australia Day Celebrations

Meat pie - not enough sauce on this one I say!January 26th is a special day in the heart of all Australians as we get a public holiday to celebrate the arrival of the first fleet hitting our shores. On the eve of Australia Day each year, the Prime Minister announces the winner of the Australian of the Year award, many newcomers choose to become Australian […]


  • ShoutBox

    Last Message
    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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  • Common walnut - 650 kcal in 100g
    650kcal
    Common walnut - 650 kcal in 100g
    by Noni