Beginner Recipe #3: Healthy Italian Meatballs
Here is another easy to make, healthy, low fat meal. Best of all – they freeze well. Enjoy!! Ingredients: 650g buying online lean beef mince 2/3 cup breadcrumbs 2 x green onions (shallots), chopped 2 x tablespoons chopped oregano (dried is ok to use if you can’t find fresh) 2 x garlic cloves, chopped 2 […]
Beginner Recipe #2: Healthy Low Fat Tuna Mornay
This healthy Low Fat meal serves up to 4 people – Enjoy! White Sauce: 2 teaspoons butter 1 teaspoon cornflour (may need more) 2 cups low fat milk Other Ingredients: 1 x Large tin of Tuna in springwater (drained and roughly broken up) 1 x Large tin of chick peas, drained 1 x Large tin of […]