Correct hydration in hot temperatures – ie. Singapore
Last weekend was the HOTTEST weekend in Singapore that I can remember having in a loooooong time. And, as chances would have it, it was the weekend that I completed four paddling training sessions in the boiling hot sun. It is truly no exaggeration when I tell you this – one of my dragon boating […]
Do you burn more calories when it’s hot?
I was asked this question over 1 week ago – and my initial answer was – NO! Because the body is designed to sweat which is an inbuilt temperature regulator to stop our body from overheating. Our circulating blood also travels to the surface of our body to cool down before returning to vital organs […]
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ShoutBox
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1 month, 1 weekago- Info : Please, resolve the addition below before post any new comment...
- Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
- Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
- Guest_4579 : please update..its years away now and theres a new version in the market as well.
- Guest_2834 : Please update...
- Guest_3832 : do u advocate low carb/keto dieting?
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Singapore Blog Awards
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31kcalStrawberry - 31 kcal in 100gby Noni