Dance off those Calories

Ok party people…. I know the weekend is nearly here so I thought I’d provide some comic relief in the proactive health care department!  Most of us throw buy antibiotics online care into the wind over the weekends as we laze on the couch, relax, socialise with friends, shop, eat, drink, eat, drink, eat, drink, […]

• About Me

  
  Read more about me

• Recent Posts

  • Eating instant noodles linked to heart disease, stroke and diabetes
  • Breast Cancer Awareness – The Long Ride from Singapore to Sweden
  • How to do a Breast Self Examination
  • What 2000 Calories looks like…
  • Recipe: No cook oatmeal – refrigerator breakfast

• Categories

  • Breakfast (4)
  • Chinese New Year Treats (4)
  • Desserts (13)
  • Drinks (13)
  • Exercise Tips (19)
  • Fast Food (6)
  • Food Additives (4)
  • Functional Food (4)
  • General (153)
  • Health / Disease (9)
  • Healthy Recipes (8)
  • Learn About Food (143)
  • Meals (1)
  • Personal Confessions of The Health Guru (49)
  • Sauces (4)
  • Singapore Hawker Food (21)
  • Snacks (21)
  • What I'm Eating (2)

• Search for topics here:

  Search for:
• 
  

• ShoutBox

  Last Message
  

  1 month, 1 week

   ago

  • Info : Please, resolve the addition below before post any new comment...
  • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
  • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
  • Guest_4579 : please update..its years away now and theres a new version in the market as well.
  • Guest_2834 : Please update...
  • Guest_3832 : do u advocate low carb/keto dieting?

  Captcha: 2+0= 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

  Name: URL/Email: Message:

• Singapore Blog Awards

  
  
• 

  63kcal

  Mango - 63 kcal in 100g

  by Noni