Correct hydration in hot temperatures – ie. Singapore
Last weekend was the HOTTEST weekend in Singapore that I can remember having in a loooooong time. And, as chances would have it, it was the weekend that I completed four paddling training sessions in the boiling hot sun. It is truly no exaggeration when I tell you this – one of my dragon boating […]
Outrigger Paddling in Singapore
My newest love is paddling! I love, love, love it. After a long week at work there is nothing I look forward to more than hitting the water to paddle on the weekend. Since buy medications moving to Singapore I initially joined the Aussie Dragon Boat Paddling team and hardly miss a session every weekend […]