Exercise Inspiration…
Healthy Living Inspiration
Correct hydration in hot temperatures – ie. Singapore
Last weekend was the HOTTEST weekend in Singapore that I can remember having in a loooooong time. And, as chances would have it, it was the weekend that I completed four paddling training sessions in the boiling hot sun. It is truly no exaggeration when I tell you this – one of my dragon boating […]
Outrigger Racing at Sentosa
Took part in my 1st outrigger race at Sentosa. The first race was a 12 km race the length of the island, up and around a few buoys. We got off to a bad start as we got sandwiched inbetween the other Aussie boat and the rookies. The rookies should have moved over to give us some more room – but with currents & waves & rookie drivers – it ended up in a little bit of a crash. Later in the afternoon we then did Mixed team race. I guess the best way to describe it was like a relay.