The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Diet Detectives: What’s really inside your Egg McMuffin

This story came through to my email and I found it a really good read with lots of facts to consider. I felt slightly guilty because I had only ever looked at the calories in an Egg Mc Muffin and decided that at 300 calories they ‘weren’t soooo bad’.   So when the occasion called […]


  • ShoutBox

    Last Message
    1 day, 17 hours
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?

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