The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Nutrition info: Calories in Bak kut teh

Bah kut teh (pronounced bar coo tay) is a form of chinese soup.  It actually means ‘meat bone tea’ as it consists of a broth made from herbs, spices and pork ribs.  In more luxurious versions you can also find offal, mushrooms, tofu or a chinese vegetable, choy sum.   The soup is normally eaten with […]


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