The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Top 10 Healthiest Hawker Meals

This is the list of the TOP 10 HEALTHIEST HAWKER FOOD options you can choose from when trying to manage your weight but of course manage you budget as well. Yong Tau Foo Nutrition Information: 1 bowl (175g) Energy: 165 calories Protein: 10.7 g Fat: 8 g Carbs: 12g Sodium: 936 mg In my opinion […]

Nutrition Info: Calories in Fish Ball Noodles

Fish Ball Noodle "dry"Fish Ball Noodles is a dish containing fishballs served with noodles of different kinds is an extremely popular Singaporean dish. The dish can be served either in a soup or “dry” with the soup on the side. In the dry variety the noodles are cooked with lard, soya sauce, chilli and/or tomato sauce. The type […]


  • ShoutBox

    Last Message
    1 day, 1 hour
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Guest_2269 : (Cont. from previous post) Even checking the nutritional information of a single type of noodle by brand on the Fairprice website yields a wide range of 190-354 calories, leaving me very confused! I would also appreciate it if you could include bean thread noodles, udon and soba in your findings, thanks!
    • Guest_3834 : Hi! Could you please collate the nutritional information of the different types of noodles in Singapore (eg. bee hoon (thick vs thin), kway tiao, mian xian, mee kia (the type used in wanton mee etc. The only 2 sources I can find with these info are very contrasting so I'm seeking your knowledge / research, Thanks! (The 2 sites I found are «link» and menshealth.com.s g/weight-loss-nu trition/yong-tau -hu-%E2%80%93-ma ke-it-even-healt hier )
    • Guest_1550 : Update soon! Love your blog
    • Guest_3597 : Any weight loss tips for short women (4 ft 11 inches or 149 cm)? I have a BMR of 1232 kcal so I find it impossible to lose weight?
    • Guest_1543 : Thanks with regard to furnishing this type of awesome posting «link»
    • Guest_3345 : Hi i would like to request for the nutritional information of soya bean curd without sugar. :) thanks!
    • Guest_1967 : Hi, would you know the nutrional information of Thai vermicelli salad? All I can find is for Phad Thai, but I'm looking for the boiled glass noodle one.
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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  • Ananas - 33 kcal in 100g
    33kcal
    Ananas - 33 kcal in 100g
    by Noni