The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Nutrition Info: Calories in KFC Chicken Breast (with and without skin)

KFC… it’s finger licking good…  and dripping with fat… When I researched this I was shocked at how much energy is contained in 1 little KFC chicken breast and what a difference removing the skin makes! KFC Chicken Breast Original Recipe (1 serving)
 Energy: calories: 360 calories Protein: 34 g Carbs: 11 g Fat: 21 g KFC […]

The Meat Monster Burger

The Meat Monster Burger.

This is not a promotion… this is an “oh my god” moment.  As if super sizing meals and add-ons (drinks / fries / onion rings / desserts) weren’t enough – Burger King (in Japan only) have launched The Meat Monster Burger.   A burger packed with 2 beef patties, 1 chicken fillet, 3 bacon rashers, 2 […]


  • ShoutBox


    Warning: mysql_real_escape_string(): Access denied for user 'root'@'localhost' (using password: NO) in /home/healthgu/public_html/wp-content/plugins/pierres-wordspew/wordspew.php on line 502

    Warning: mysql_real_escape_string(): A link to the server could not be established in /home/healthgu/public_html/wp-content/plugins/pierres-wordspew/wordspew.php on line 502

    Warning: mysql_real_escape_string(): Access denied for user 'root'@'localhost' (using password: NO) in /home/healthgu/public_html/wp-content/plugins/pierres-wordspew/wordspew.php on line 502

    Warning: mysql_real_escape_string(): A link to the server could not be established in /home/healthgu/public_html/wp-content/plugins/pierres-wordspew/wordspew.php on line 502
    Last Message
    0 minute
     ago
    •  

    You don't have sufficient rights to participate to this chat

  • Singapore Blog Awards


  • Peach - 60 kcal in 100g
    60kcal
    Peach - 60 kcal in 100g
    by Noni