Nutrition Info: Calories in Frozen Yoghurt
What is Frozen yoghurt: Frozen yoghurt is considered as a type of DESSERT. While it carries the name ‘yoghurt’, it truly is much more like a soft serve ice-cream. It varies a little slightly as it is generally lower in fat (due to milk being used instead of cream) and is slightly more sour. Therefore, […]
What is Yoghurt?
Yoghurt is produced by fermenting milk with bacteria called “yoghurt cultures”. Fermentation of lactose (sugar) by this bacteria produces lactic acid, which causes the protein in milk to thicken and become tangy / sour. Yoghurt is rich in protein, calcium, riboflavin, vitamin B6 & B12. The live bacteria that is retained is extremely beneficially for […]
Nutrition Info: Calories in Yami Yoghurt
Yoghurt has entered the retail snack food market in a big way. No longer do you find it only in the dairy section in the supermarket, you can easily find stalls selling yoghurt and yoghurt based snacks in shopping centres. There’s a misconception that Yoghurt is healthier than Ice-cream. There are so many varieties, styles […]
Nutrition Info: Calories in Marigold non-fat yoghurt
Calories in Marigold Non-Fat Yoghurt Portion: 1 x 125g tub Energy: 103 calories Protein: 5.4 g Carbs: 19.6 g Fat: 0.3 g Ingredients: Milk solids (where the protein and fat comes from), strawberry, raspberry, inulin (fibre), sucrose (sugar = carbs), calcium, stabilizers and live cultures. In all honestly, there is not too much bad going […]