Diet Detectives: What’s really inside your Egg McMuffin
This story came through to my email and I found it a really good read with lots of facts to consider. I felt slightly guilty because I had only ever looked at the calories in an Egg Mc Muffin and decided that at 300 calories they ‘weren’t soooo bad’. So when the occasion called […]
Nutrition Info: McDonalds Filet-O-Fish
I’ve been asked how much difference does it make to remove the sauce from a McDonalds Filet-O-Fish burger. Here’s the answer: Nutrition information for McDonalds Filet-O-Fish: Energy: 351 calories Protein: 13 g Carbs: 40 g Fat: 15 g ** This is the reported nutrition content as stated on the McDonalds website in Singapore ** When […]