The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Nutrition Info: Calories in different types of sugar

How many calories are in 1 teaspoon of sugar?Do you know what’s what about Sugar? Refined white sugar is pure crystallized sucrose. It can be produced from either sugar cane or sugar beets, but by the time it has been refined to a white crystal, the two are chemically identical. Brown sugar is simply refined white sugar with a bit of molasses added […]


  • ShoutBox

    Last Message
    2 weeks, 6 days
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?

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  • Orange - 45 kcal in 100g
    45kcal
    Orange - 45 kcal in 100g
    by Noni