The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Nutrition Facts: Calories in Cocktails

Singapore Slings from the legendary Raffles HotelLet’s face it.  Cocktails taste delicious. They look good, taste delicious and really get the party started.  But what alot of people don’t consider is how many unnecessary calories & sugar they are happily drinking. The average cocktail contains 2 x 30ml pours of liquor  (average about 90 calories / 30ml).  They are then mixed […]


  • ShoutBox

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    1 month, 1 week
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    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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