The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Nutrition Info: Calories in Tomatoes

Don’t let them fool you – tomatoes are actually a fruit.  They come in many shapes, varieties and colours – and if you can add them to your diet, can provide great health benefits for you. Calories in 1 Tomato: Medium size Energy: 22 calories Protein: 1.08g Carbs: 4.82g Fat: 0.20g Health Benefits: Antioxidant Benefits of […]


  • ShoutBox

    Last Message
    5 days, 2 hours
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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  • Plum - 70 kcal in 100g
    70kcal
    Plum - 70 kcal in 100g
    by Noni