Nutrition Info: Calories in Red Sauce (Yong Tau Foo)
Is Yong Tau Foo a healthy hawker food option? YES! Is the sauce you smother it with equally as good for you – NOT NECESSARILY! It’s quite a general rule of thumb with sauces – just assume they’re high in calories! There’s only a few exceptions to this rule (vinaigrette, balsamic vinegar, lemon/oil etc). Always […]
Nutrition Info: Yong Tau Foo
One of the most healthiest eating options you can find in a Singapore Food court is Yong Tau Foo. Essentially it is a clear soup containing a variety of food. It’s particularly healthy as you have the option to choose the food and vegetables that are put in (kind of a-la-carte), the clear soup is […]