I’m about to tell you something a little controversial. I believe that sugar is the most crippling ‘drug problem’ that the world is currently facing. Yes – I did say drug. Why? Because as the world is now flooded with pre-packaged / manufactured foods and drinks containing mountains of sugar – the harmful effects are […]
Since moving to Singapore and initially having no friends, I used to escape my boredom in the evenings by walking around the happening night spots around town. This became really fun because you can see everything that’s going on, walk past all the restaurants, clubs, bars, cafes, and events – so it actually feels like you’re right there enjoying the fun and shenanigans. But really, you’re just out enjoying an evening stroll and burning off calories. Honestly, you are completely distracted by the people, music, noise, lights, buskers in the tunnels, laughter, conversations, trying not to bump in to the super slow walkers, dodging drunk people, avoiding stumbling on a paver then before you know it you’ve walked for over an hour. It’s honestly too easy. One hour of walking for me burns off about 300 calories! THE PARTY WALK!