Nutrition info: Calories in Mee Soto
Mee soto is a traditional Indonesian soup served with meat, vegetables and broth. ‘Soto’ means traditional soup and ‘mee’ refers to the thin white rice noodles served inside the broth. There are many variations, one of the most popular being soto ayam a.k.a. Chicken soup. Nutrition info for Mee Soto: 1 bowl Energy: 433 calories […]
Know your portion sizes
It’s time to get serious about portion size. Many of us overestimate what portions are correct to eat for our body. When we eat larger than needed – we become larger! More fat is stored, the scales get heavier, our clothes get tighter and it’s easier to suffer from health problems. We will start with […]
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ShoutBox
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1 week, 6 daysago- Info : Please, resolve the addition below before post any new comment...
- Guest_1967 : Hi, would you know the nutrional information of Thai vermicelli salad? All I can find is for Phad Thai, but I'm looking for the boiled glass noodle one.
- Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
- Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
- Guest_4579 : please update..its years away now and theres a new version in the market as well.
- Guest_2834 : Please update...
- Guest_3832 : do u advocate low carb/keto dieting?
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23kcalWatermelon - 23 kcal in 100gby Noni