The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Bronze Medal!!

Bronze Medal from the 2009 Boat Quay River RegattaJust to keep you updated – I was lucky enough to come home with a Bronze medal in the Expat Race at the November Boat Quay Dragon Boat race.  Germans 1st, Aussie A 2nd & Aussie B 3rd.  Go Aussies !! – 2nd & 3rd – and so unlucky not to win considering we beat […]


  • ShoutBox

    Last Message
    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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  • Fig - 68 kcal in 100g
    68kcal
    Fig - 68 kcal in 100g
    by Noni