The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Fitness of a Formula One Driver

Do you consider a F1 driver an elite athlete?  Do you think they are more or less fitter than a long distance runner? I guess that needing to drive some of the fastest cars in demanding conditions (both physical and mental) must need for them to train vigorously. Let’s take a look at what their […]


  • ShoutBox

    Last Message
    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
  • Singapore Blog Awards


  • Avocado - 160 kcal in 100g
    160kcal
    Avocado - 160 kcal in 100g
    by Noni