The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Dragon Boating in Singapore

The Austcham Dragon Boat TeamAustcham Paddle Club in Singapore – Paddle with the aussies! Establishing a fitness routine as an individual takes alot of self motivation and discipline.  It’s a very lonely world running & gymming daily without a training parter – which is why I’m a big fan of team / group sport.  When you commit to a […]


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    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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  • Hazelnuts - 650 kcal in 100g
    650kcal
    Hazelnuts - 650 kcal in 100g
    by Noni