The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Choosing the healthiest rice – Glycemic Index

Types of rice

  And so the debate begins.  What’s healthiest? White rice.  Brown rice.  Long-grain rice.  Medium-grain rice.  Short-grain rice.  Basmati rice.  Thai Jasmine Rice.  Sweet rice. Fragrant Rice. Arborio Rice.  Isn’t rice just rice?  The simple answer is no. The nutrition content and impact on the body can vary greatly depending on the type of rice you […]


  • ShoutBox


    Warning: mysql_real_escape_string(): Access denied for user 'root'@'localhost' (using password: NO) in /home/healthgu/public_html/wp-content/plugins/pierres-wordspew/wordspew.php on line 502

    Warning: mysql_real_escape_string(): A link to the server could not be established in /home/healthgu/public_html/wp-content/plugins/pierres-wordspew/wordspew.php on line 502

    Warning: mysql_real_escape_string(): Access denied for user 'root'@'localhost' (using password: NO) in /home/healthgu/public_html/wp-content/plugins/pierres-wordspew/wordspew.php on line 502

    Warning: mysql_real_escape_string(): A link to the server could not be established in /home/healthgu/public_html/wp-content/plugins/pierres-wordspew/wordspew.php on line 502
    Last Message
    0 minute
     ago
    •  

    You don't have sufficient rights to participate to this chat

  • Singapore Blog Awards


  • Raisin - 295 kcal in 100g
    295kcal
    Raisin - 295 kcal in 100g
    by Noni