How Food IS Killing You: Fast Food
4 Year Old McDonalds Cheeseburger Click on this link to see a short video of what has happened to a 4 Year Old McDonalds Cheeseburger. It’s completely amazing. If anyone eats fast food thinking it’s ‘real’ and nutritious for them – can you imagine what is happening inside their body? Super Size Me Clip Click […]
Eating Out Tips: Part 2
More helpful tips to win the fight against fat and eating out healthily.
Eating Out Tips: Part 1
Eating out for most people is a way of life and something we often can’t avoid. However, when it comes to managing your weight, there is no need to lock yourself up in your house or change jobs when it comes to avoid eating out – it’s just about making smart decisions and at all times never, never, never give up the fight against fat. Here is a combined list of recommendations to my fellow weight warriors: