Welcome back to 2012. The last few days of 2011 and the turn of 2012 were some of my favourite days of the year. Being with friends and family, relaxing ahhh…. there’s nothing better. But now things have come to a screeching halt. Reality time. Back to work and most importantly for me, back to […]
When you’re trying to manage your weight or stay healthy it’s accepted that we plan ahead for Breakfast, Lunch & Dinner – but alot of people get caught out when they don’t plan a healthy snack or take ‘just incase’ snacks with them on an outing. For me – it’s shopping. I always end up […]
There is no doubt that Singapore has a diverse and delicious range of food and for Singaporeans, eating is a way of life. A typical greeting is “Have you taken your lunch yet?” or “Lets go makan”. For newbies to the country it can be quite overwhelming and it’s expected that you sample your way […]
The number one thing you must eat in Singapore is Chilli Crab. Uniquely Singaporean, there are many variations of preparation including Steamed, Black Pepper, Butter and Breaded but in my humble opinion Chilli is the best. Look in any cookbook at the recipe and you’ll find that the tangy gravy base is made simply from a bottle of tomato sauce and sweet chilli sauce. Considering one tablespoon of these sugar laden sauces contain about 50 calories, this is yet another calorie loaded Singapore meal.
Read more to find out The Health Guru’s advice how to stop weight gain when eating Chilli Crab.