The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Restaurant Review: LivinGreens @ Beach Road

Organic Vegan SpaghettiLivinGreens café  on Beach road offers delicious asian and western style vegan dishes. There are plenty of options to choose from including brown rice sets, noodle soup, pasta, salads, cakes and desserts (there were even organic mooncakes available) The chef at this cafe began her love of cooking healthy, nutritious, wholesome vegan food after realizing […]

The Biggest Loser Asia: Episode 1

Well I’m sorry to say that I only caught the last 20 minutes of the first episode of The Biggest Loser Asia (already set my alarm for next week) – but my friend ‘K’ has filled me in. She mentioned that the trainers placed a ‘healthy, portion controlled meal’ in front of the contestants and […]

  • ShoutBox

    Last Message
    1 month, 1 week
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
  • Singapore Blog Awards

  • Plum - 70 kcal in 100g
    Plum - 70 kcal in 100g
    by Noni