The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Beginner Recipe #3: Healthy Italian Meatballs

Tomato meatballsHere is another easy to make, healthy, low fat meal.  Best of all – they freeze well.  Enjoy!! Ingredients: 650g buying online lean beef mince 2/3 cup breadcrumbs 2  x green onions (shallots), chopped 2  x tablespoons chopped oregano (dried is ok to use if you can’t find fresh) 2 x garlic cloves, chopped 2 […]

  • ShoutBox

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    1 month, 1 week
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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    Grapefruit - 48 kcal in 100g
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