The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Calories in Breadtalk Buns

Hi Health Guru Readers…. The latest buzz on my blog is “please do a blog on Breadtalk Buns”.  I just wanted to let you know upfront what I can and can’t do about this request. FIRSTLY – WHAT YOU CAN DO:  To gain an understanding of what calories you’re eating in all bread / buns […]

Nutrition Info: Calories in Hummus

Healthy HummusI just made best homemade Hummus! Better than anything you can buy in the store for sure. So cheap & easy – and because I made it myself, I can make it as healthy as I want. I highly recommend that if you are looking for a healthier dip or spread to snack on, choose hummus. […]


  • ShoutBox

    Last Message
    3 days, 7 hours
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Guest_1967 : Hi, would you know the nutrional information of Thai vermicelli salad? All I can find is for Phad Thai, but I'm looking for the boiled glass noodle one.
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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  • Kumquat - 61 kcal in 100g
    61kcal
    Kumquat - 61 kcal in 100g
    by Noni