Nutrition Info: Okra

Okra, also known as “lady finger” or “gumbo”, is a highly nutritious green edible pod vegetable. It is related to the mallow family and grows in tropical and warm regions around the world. The dark green fibrous pods are about 10 – 15cm and look like fingers (hence the nickname lady finger). Inside the …Read […]

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  Lemon - 30 kcal in 100g

  by Noni