The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Visceral Fat – What is it?

42-16033240Visceral Fat is scientifically known as abdominal fat, organ fat or intra-abdominal fat.  However most of you will be more familiar with Beer Gut, Beer Belly, Muffin Top, Love Handles, “Lovies” or Pot Belly.  All jokes aside – Visceral fat is actually a health risk.  This type of fat is located between internal organs and […]

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    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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  • Raspberry - 30 kcal in 100g
    Raspberry - 30 kcal in 100g
    by Noni