The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Research: A laugh a day keeps the doctor away!

Researchers at a California University have discovered that laughing is like ‘internal jogging’ and has a positive effect on our body similar to moderate exercise. The study conducted required volunteers to watch 20 minutes of comedies / stand-up jokes and found after their session a dramatic drop in stress hormones, blood pressure and cholesterol resulted.  […]


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    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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