The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

What is ‘Stevia’ – have they found a calorie-free plant based sweetener?

Stevia is a small perennial shrub with green leaves that belongs to the aster or chrysanthemum family of plants. The species Stevia rebaudiana, commonly known as sweet leaf, sugar leaf, or simply stevia, is widely grown for its sweet leaves. They grow primarily in the Amambay mountain range of Paraguay. The leaves of the stevia shrub contain […]


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    1 month, 1 week
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    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?

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