The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

What’s the difference between Prebiotics and Probiotics?

As the competition intensifies to provide healthy food products – more ingredients are being added to modify the profiles of food to promote health. I frequently get asked: What is the difference between a product containing Prebiotics and Probiotics?  Are they the same thing or not?  And what do they do? Both are scientifically recognized […]


  • ShoutBox

    Last Message
    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?

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