Nutrition Info: Calories in different types of sugar
Do you know what’s what about Sugar? Refined white sugar is pure crystallized sucrose. It can be produced from either sugar cane or sugar beets, but by the time it has been refined to a white crystal, the two are chemically identical. Brown sugar is simply refined white sugar with a bit of molasses added […]
How Food IS Killing You: Sugar (Sucrose)
I’m about to tell you something a little controversial. I believe that sugar is the most crippling ‘drug problem’ that the world is currently facing. Yes – I did say drug. Why? Because as the world is now flooded with pre-packaged / manufactured foods and drinks containing mountains of sugar – the harmful effects are […]