The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Another Fad Diet: “The Calorie Restriction Diet”

Another ‘fad diet’ has made the headlines – adding to the South Beach, Atkins, Blood Group, Lemon Detox, Cabbage Soup Diet and the long list goes on and on. It’s called the ‘Calorie Restriction Diet’ and advocates that it can boost life expectancy to 120 years and beyond! The Calorie Restriction Diet bans wheat, dairy, […]


  • ShoutBox

    Last Message
    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?

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    Common walnut - 650 kcal in 100g
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