The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Trans Fat linked to Endometriosis

A recent Harvard study involving 70,000 women in America found that those with the highest consumption of trans fats were 48% more likely buy drugs online to develop endometriosis than those with the lowest consumption. Endometriosis affects nearly 1 in 10 ten women typically causing severe menstrual pain and in some cases infertility. Previous research […]

How Food IS Killing you: Trans fat

Food Containing Trans fatWhat are trans fats? Trans fat is the common name for unsaturated fat with trans-isomer fatty acid(s) Where are they found? Trans fats can be natural or artificial. Small amounts of trans fat occur naturally in beef and dairy foods. Artificial trans fats are made when hydrogen gas reacts with oil. They can be found […]

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    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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  • Pear - 55 kcal in 100g
    Pear - 55 kcal in 100g
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