Post-Paddle Soreness…. Ouch!

I went a little crazy on the weekend… … after relaxing for 6 weeks over xmas / NY I decided to begin my paddling training with 4 sessions in one weekend. I knew I was going to be in a world of pain after the 3rd session on Saturday when I was aching just standing […]

• About Me

  
  Read more about me

• Recent Posts

  • Eating instant noodles linked to heart disease, stroke and diabetes
  • Breast Cancer Awareness – The Long Ride from Singapore to Sweden
  • How to do a Breast Self Examination
  • What 2000 Calories looks like…
  • Recipe: No cook oatmeal – refrigerator breakfast

• Categories

  • Breakfast (4)
  • Chinese New Year Treats (4)
  • Desserts (13)
  • Drinks (13)
  • Exercise Tips (19)
  • Fast Food (6)
  • Food Additives (4)
  • Functional Food (4)
  • General (153)
  • Health / Disease (9)
  • Healthy Recipes (8)
  • Learn About Food (143)
  • Meals (1)
  • Personal Confessions of The Health Guru (49)
  • Sauces (4)
  • Singapore Hawker Food (21)
  • Snacks (21)
  • What I'm Eating (2)

• Search for topics here:

  Search for:
• 
  

• ShoutBox

  Last Message
  

  1 month, 1 week

   ago

  • Info : Please, resolve the addition below before post any new comment...
  • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
  • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
  • Guest_4579 : please update..its years away now and theres a new version in the market as well.
  • Guest_2834 : Please update...
  • Guest_3832 : do u advocate low carb/keto dieting?

  Captcha: 2+1= 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

  Name: URL/Email: Message:

• Singapore Blog Awards

  
  
• 

  33kcal

  Ananas - 33 kcal in 100g

  by Noni