The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

If you drink water before your meal can you lose more weight?

Drink 2 glasses of water before your mealsAn apple a day keeps the doctor away?  Drink more water to help you lose weight?  Eating carrots helps your eyesight?  Grapefruit and vinegar burn calories? Eating after 8m will make you fat? I’m sure you can think of many more, but perhaps one of the above is actually true!! As reported in The Economist […]


  • ShoutBox

    Last Message
    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?

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