Why people fail to lose weight
Our lives have become more stressful, we sleep less, our energy output has dropped (more sedentary jobs & activities), socialising is associated with gluttony as we eat and drink like kings frequently. So why is it that considering all of this – our energy or calorie input (food and drinks we consume) is higher than […]
How Food IS Killing You: Sugar (Sucrose)
I’m about to tell you something a little controversial. I believe that sugar is the most crippling ‘drug problem’ that the world is currently facing. Yes – I did say drug. Why? Because as the world is now flooded with pre-packaged / manufactured foods and drinks containing mountains of sugar – the harmful effects are […]
Durian – The King Of Fruit
Smell aside, Durian is not known as the king of fruit for nothing. It is a weight-watchers nightmare. The creamy flesh inside this spiky hard covered fruit is loaded with calories. 1 medium size fruit contains about 650 calories (equivalent to a whole plate of chicken rice). It’s also one of the only fruits that contains a substantial amount of fat.
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ShoutBox
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1 month, 1 weekago- Info : Please, resolve the addition below before post any new comment...
- Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
- Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
- Guest_4579 : please update..its years away now and theres a new version in the market as well.
- Guest_2834 : Please update...
- Guest_3832 : do u advocate low carb/keto dieting?
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Singapore Blog Awards
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23kcalWatermelon - 23 kcal in 100gby Noni