Nutrition Info: Calories in Lard
What is Lard? Lard is pig fat. It can be used ‘wet’ and looks similar to butter and is often used in pastries or it can be used in a ‘dry’ form that is similar to crackling on a pork roast. Why is it used? It’s used for cooking, frying, is popular in baking and […]
My personal Best and Worst Weight Loss Tips
These are the my personal weight loss / health views that I believe and follow every day. The Best Weight Loss Tips I’ve been told: 1. If you keep doing what you’ve always done, your going to get what you’ve always got. Eh? No idea what this means…?? This means: Do the same, get the […]
Nutrition Info: Calories in Champagne
Do you enjoy the ‘occasional’ drink? Like most of us out there the answer is yes… Just be aware, if you drink it – there are consequences! Let’s take a look at Champagne – one of the lowest calories alcoholic beverage options! Calories in Champagne (120 ml) Energy: 90 calories Protein: 0 g Carbs: 1.2 […]
Stretch: The Pretzel (a.k.a Glute Stretch)
I think all of us are probably guilty of not being flexible enough – or if you’re active, not stretching after exercise enough. So here’s the stretch of the week to practice! It’s easy, simple and feels great. It has a nickname as the “Pretzel Stretch” because that’s what you end up looking like – […]
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ShoutBox
Last Message
1 week, 5 daysago- Info : Please, resolve the addition below before post any new comment...
- Guest_1967 : Hi, would you know the nutrional information of Thai vermicelli salad? All I can find is for Phad Thai, but I'm looking for the boiled glass noodle one.
- Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
- Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
- Guest_4579 : please update..its years away now and theres a new version in the market as well.
- Guest_2834 : Please update...
- Guest_3832 : do u advocate low carb/keto dieting?
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Singapore Blog Awards
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70kcalPlum - 70 kcal in 100gby Noni